Everyone is using yoga-based techniques every day to manage trauma and stress of their lives.



Engage, educate and empower community members to use yoga-based tools and strategies to reduce or eliminate Pain, Anxiety, Nausea, Insomnia, Constipation and Exhaustion in their lives.


Core Values:

§  We are dedicated to creating a holistic model of health and wellness, education and acceptance of differences

§  We identify the gaps in healthcare education and culture

§  We find inspiration and wisdom in ancient traditions

§  We find solutions by partnering with like-minded practitioners and partners who have the ability to change policy and legislation

§  We offer the YogaRoots On Location program at The Kingsley Association as a vehicle to raise awareness and inspire change to transform suffering with compassionate action.


Present Projects

§  Presently, Felicia teaches teens, adults and children's yoga classes at The Kingsley Community Center, Pittsburgh Community Services Incorporated (PSCI), University Preparatory School (Margaret Milliones) for Schenley Heights Community Center and The Hill House Association and the Thelma Lovette YMCA.

Since 2012, Felicia has worked as a Community Health Worker for UPMC Health Plan, Donnelly-Boland and Associates and The Kingsley Association stationed at The Kingsley Association continuing her passion of assisting community members with resources to reach their goals of being healthier and happier people.