Integrative Gentle Yoga Sessions with Exceptional Keyboardist, Kevin Howard
Nov
14
6:00pm 6:00pm

Integrative Gentle Yoga Sessions with Exceptional Keyboardist, Kevin Howard

  • YogaRoots On Location at The Kingsley Association (map)
  • Google Calendar ICS

Integrative Gentle Yoga Sessions with Exceptional Keyboardist, Kevin Howard

Two sessions: 6:00-7:00 pm and 7:30-8:30 pm

All Levels Welcome! Modifications will be Encouraged!

This Gentle Yoga class will: 

  • Energize with essential oils and self-Reiki techniques
  • Center and Ground with Rhythm and Movement dance routines and Yoga Flow series
  • Align and Rejuvenate with Gentle Yoga Movements
  • Renew with Restorative Yoga poses
  • Balance and Nurture with Resting pose using eyepillows
  • Refresh with Quiet, Still and Silent Universally supported Meditation pose

Pre-registration is encouraged to ensure your space on the yoga sticky mat!

Integrative Yoga Sessions

 

 

 

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